Prep Baseball Report
John Strzechowski
John Strzechowski
John Strzechowski
John Strzechowski
John Strzechowski

CLASS OF 2026

RHP

John
Strzechowski


St. Laurence (HS) • IL
6' 0" • 188.9LBS
R/R • 18yr 9mo
Travel Team: Cangelosi Sparks
2026 National

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2026 State

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Best Of Stats

Pitching

Fastball

88
Velocity (max)
3/17/26
85 - 87
Velo Range
3/17/26
2133
Spin Rate (avg)
3/01/25

Changeup

78 - 79
Velo Range
3/17/25
1647
Spin Rate (avg)
8/05/25

Curveball

71.2 - 73.4
Velo Range
3/01/25
1910
Spin Rate (avg)
3/01/25

Slider

74 - 76
Velo Range
8/05/25
1778
Spin Rate (avg)
8/05/25
Power
90
Exit Velocity (max)
8/08/23
85.7
Exit Velocity (avg)
8/08/23
320
Distance (max)
2/24/24
78
Sweet Spot %
8/08/23
Hitting
20.9
Hand Speed (max)
2/24/24
86
Bat Speed (max)
2/24/24
11.4
Rot. Acc (max)
2/25/23
11
Hard Hit %
8/08/23
Run
7.37
60-yd
3/01/25
4.07
30-yd
3/01/25
1.74
10-yd
2/24/24
18.6
Run speed (max)
3/01/25
Defense
78
INF Velo
2/25/23
80
OF Velo
8/08/23
-
C Velo
-
Pop Time

Game Performance

Notes

Comments

3/30/26
Lake Land JC signee. Currently ranked No. 147 in the state. Proportional 6-foot, 188-pound frame. Got the ball to start for the Vikings and turned in a gritty performance over six innings of work. He has a simple, athletic delivery with a loose high ¾ slot. His fastball sat 85-87 mph and touched 88, flashing swing-and-miss ability with armside run. His slider at 73-74 mph played well off the fastball, showing late bite. Outside of a troublesome second inning, he was effective throughout, inducing weak contact and navigating trouble on the bases. Line: W, 6 IP, 5 H, 3 BB, 4 R, 3 ER, 3 K.
9/07/25

Verbally committed to Lake Land JC.

8/05/25

RHP John Strzechowski (St. Laurence, 2026) coming off a strong junior season winning a state championship, Strzechowski showed well striking out two over two innings pitched while not allowing a hit. Athletic delivery with a high leg lift in a directional drop-and-drive move. Short, clean arm-action out of a ¾ slot. Utilized an advanced three-pitch mix keeping hitters off balance. Fastball sat mid-80s running it up to 86 mph with an average of 19.7 inches of induced vertical break. Slider sat 74-76 mph with an average of -15.7 inches of horizontal movement. Changeup capped off his arsenal at 74-76 mph with feel and fade.

8/05/25

Positional Profile: RHP
Body: 6-0, 188.9-pounds. Athletic, broad shouldered frame with strength present throughout.
Delivery: Easy, athletic delivery, high leg lift with coil, drop and drive, directional.
Arm Action: RH. 3/4 slot, clean arm.
FB: T86, 84-86 mph. Smooth out of hand with carry. T1937, 1865 average rpm.
SL: 74-76 mph. Sweeping action. T1986, 1778 average rpm.
CH: 74-76 mph. Feel, kills spin with fade. T1778, 1647 average rpm.

6/19/25

Uncommitted, currently ranked No. 85 in the state. Strong 6-foot, 183-pound frame. Started on the mound. Strzechowski had a strong appearance on Saturday as he threw four innings to lead the Vikings to a 3A State championship. The right-hander operates from a simple, controlled delivery with a high leg lift while having a drop/drive approach. Full, clean, quick arm action from a ¾ slot. His fastball sat 83-86 with life. Mixed in a changeup that sat 78-79 with some sinking action. Also, threw a curveball that sat in the low-70s that produced swings/misses.

3/01/25

Positional Profile: RHP
Body: 6-0, 175-pounds. Strong lower-half, rounded shoulders.
Delivery: Controlled mover, high leg lift with tuck, drop/drive down the mound.
Arm Action: RH. High 3/4 slot, loose, quick arm action.
FB: T86, 84-85 mph. Arm-side run, shows feel. T1945, 1834 average rpm.
CB: 71-73 mph. Sweep type action. T1979, 1910 average rpm.
CH: 74-77 mph. Arm side fade, gets above average sink at times. T1637, 1570 average rpm.
CUT: 78-82 mph. Solid cut action.

2/24/24

Strzechowski owns a 5-foot-11, 165-pound athletic frame. He’s a clean mover on the mound with athletic actions, and he showed a fastball that sat 84-86 mph with some carry through the zone. He mixed in a low-70s slider with short horizontal break, and a changeup with slight arm-side fade, sitting 76-78 mph.

10/20/23

OF John Strzechowski (St. Laurence, 2026) currently comes in as the No. 47 ranked prospect in IL. Listed at 6-foot, 160-pounds, Strzechowski has a lean and projectable build. The right-handed hitter has upside in his swing; working with a controlled stride, creating slight hand-separation before footstrike, still remains short and quick to the ball with a loose barrel through the zone, creating extension through contact. Upside athlete and bat to know within the state.

9/20/23

INF John Strzechowski (St. Laurence, 2026) is a two-way prospect to know in the class but he caught our attention as a position player on day one of the event. The right-handed hitter has a long, upside frame and his swing should only continue to tick up as he adds quality strength. He stays short and repeatable to the ball with loose hands and a mature approach utilizing the middle of the field.

8/08/23

Positional Profile: RHP/OF
Body: 5-11, 150-pounds. Lean, athletic build.
Hit: RHH. Upright setup, small leg lift trigger, fluid load. Simple, quiet approach, athletic hands, stays flat and through the zone a long time. Feel for the barrel and middle/pull-side approach.
Power: 90 max exit velocity, averaged 85.7 mph. 299’ max distance.
Arm: RH. OF - 80 mph. Short, clean, athletic arm action plays from a high 3/4 slot.
Defense: Athletic, clean mover through the ball, sequences well into crow hop.
Run: 7.73 runner in the 60.

8/08/23

RHP John Strzechowski (St. Laurence, 2026) caught some eyes with his above-average pitchability, especially for his age. Listed at a projectable 5-foot-11, 150-pounds with room to add on strength as he matures. The right-hander pounded the zone with all three of his pitches, striking out two against no walks in two innings of work. His fastball cruised at 78-80 mph, topping out at 80.9 mph with slight running action. Showed the ability to keep his curveball down and miss barrels, 67-71 mph with 11/5 shape. Confident in a heavy fading changeup that he could land for strikes in any count, 71-73 mph. 

8/08/23

Positional Profile: RHP/3B
Body: 5-11, 150-pounds. Lean, athletic build.
Delivery: Stretch-only, tall/fall lower-half, stride works in-line, athletic finish. Struck out two in two innings of work.
Arm Action: RH. Short, clean arm action, 3/4 slot
FB: T81, 79-80 mph. Two-seam, stays true, mixes locations up/down in/out T2026, 1815 average rpm.
CB: 68-70 mph. 11/5 shape with bite, tunnels well off the fastball. T1814, 1698 average rpm.
CH: 71-73 mph. Prime secondary pitch, showed feel to land for strikes. T1617, 1522 average rpm.

2/25/23

Positional Profile: 3B/RHP
Body: 5-11, 150-pounds.
Hit: RHH. Wide, crouched stance, heel lift trigger, no hand movement. Compact swing, repeatable, loose hands, long through the zone and sprayed contact.
Power: 84 max exit velocity, averaged 77.2 mph. 262’ max distance.
Arm: RH. INF - 78 mph. loose, quick arm, 3/4 slot.
Defense: Quick feet, ranges well up the middle, confident hands with a quick/clean transfer, controls body on the move.
Run: 7.92 runner in the 60. 

Delivery: Clean delivery, hip tilt at top, works in-line.
Arm Action: RH. Quick reach out of the glove into a high 3/4 slot.
FB: T78, 77-78 mph. Plays with some ride/run.  T1900, 1771 average rpm.
CB: 66-67 mph. 11/5 shape. T1730, 1678 average rpm.
CH: 70-72 mph. Showed fade action, above average deception and arm speed, kills spin. T1585, 1393 average rpm. 

2/25/23

Positional Profile: RHP/3B 
Hit: RHH. Wide, crouched stance, heel lift trigger, no hand movement. Compact swing, repeatable, loose hands, long through the zone and sprayed contact.
Power: 84 max exit velocity, averaged 77.2 mph. 262’ max distance.
Arm: RH. INF - 78 mph. loose, quick arm, 3/4 slot.
Defense: Quick feet, ranges well up the middle, confident hands with a quick/clean transfer, controls body on the move.
Run: 7.92 runner in the 60.

2/25/23

Positional Profile: RHP/3B 
Body: 5-11, 150-pounds. Athletic, well-proportioned frame.
Delivery: Clean delivery, hip tilt at top, works in-line.
Arm Action: RH. Quick reach out of the glove into a high 3/4 slot.
FB: T78, 77-78 mph. Plays with some ride/run. T1900, 1771 average rpm.
CB: 66-67 mph. 11/5 shape. T1730, 1678 average rpm.
CH: 70-72 mph. Showed fade action, above average deception and arm speed, kills spin. T1585, 1393 average rpm.

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